Pepper Steak

Published on Monday, September 21, 2009. PRINT THIS RECIPE
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4 servings

Calories - 321
Fat - 18.6g
Protein - 34.9g
Fiber - 0.7g

  • 2 tbsp Salt
  • 1 lb grass-fed beef or buffalo/bison strip loin
  • 1/4 cup peppercorns, crushed roughly
  • 1/4 cup butter
  • 1 tsp Tamari Sauce
  • 2 tbsp beef stock
  • 2 tbsp lemon juice
  1. Put peppercorns on a plate and press steak into peppercorns to cover both sides thickly. Work peppercorns into the meat with your hands.
  2. Sprinkle a skillet with the salt and over medium heat, cook until salt begins to brown. Add steak to the pan and brown over high heat. Reduce to medium heat and cook until it reaches desired degree of doneness, discard grease.
  3. In a separate saucepan, combine butter, tamari, beef stock, and lemon juice.
  4. Serve the steak with the sauce on the side